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I Told the Bot, Not My Therapist – Why Some People Turn to AI for Emotional Support
Key Points Emotionally responsive AI systems are increasingly used for comfort, not just information. Validation without limits can unintentionally deepen isolation during moments of vulnerability. Chatbots can simulate empathy but cannot assume human responsibility or intervene when...
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Suicide Risks with Depression, Anxiety and Co-occurring Depression/Anxiety
The fact that depression increases the risk of suicide should come as no surprise. Less well known are the suicidal risks of anxiety and the synergistic effect of co-occurring depression and anxiety. Additional life factors can function as triggers and increase those risks even more. We will look...
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Caring for Caregivers: Why They Need to Protect Their Own Mental Health
Caregiving can be one of life’s most meaningful yet demanding responsibilities. Whether you’re a parent managing a child’s physical or behavioral challenges, an adult caring for an aging parent, or supporting a loved one through illness or disability, the weight of these responsibilities can...
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Preventing Suicide: Addressing Trauma-Related Symptoms in Individuals with Serious Mental Illness
The incidence of mental illness is pervasive in the United States, a recent estimate suggesting it impacts more than one in five adults (NIMH, 2023). While “mental illness” is a category that embodies all diagnoses, a subset of this category, serious mental illness (i.e., schizophrenia spectrum...
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Suicide Risk and Safety Planning
Behavioral health workers are understandably distressed by the recent rise in the rates of suicide, suicide attempts, and reported suicidal ideation, including increases among teens and young adults, minorities, and those affected by the Covid-19 pandemic (Molock et al, 2023; Pathirathna et al,...
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You Don’t Have to Do this Alone: 988 Lifeline Offers Support for Loved Ones Concerned About Suicide
At a recent fund-raising event I attended for St. Vincent’s, CNN correspondent Randi Kaye was honored for her efforts to promote suicide prevention. In her acceptance remarks, she spoke about her family’s shock, disbelief and unanswered questions when her father died by suicide. She...
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How Mental Health Stigma Drives Suicide Risk
The inter-relationship between suicide risk, mental illness, and stigma against mental illness is multi-faceted and strong. Both mental illness and suicide are highly stigmatized. The American Foundation for Suicide Prevention (AFSP) identifies mental illness as a significant risk factor for...
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The Mental Health Needs of Older Adults
Our society continues to age, and it is estimated that by 2030 there will be more than 75 million Americans over the age of 65. The population of older adults (60 YO+) is growing faster than any other age group. According to Institute of Medicine, 1 in 5 older adults will experience at least one...
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Impulsivity as a Predictor of Suicidality
Few topics trigger more dread to the human experience than death. Discussing death brings up fears of the unknown and loss of personal control- two of the primary components of anxiety. We know that when anxiety arises, avoidance is one of the more predictable coping mechanisms and as such, death...
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Suicide Prevention in the Aging
By 2040, it is estimated that 82 million Americans will be over the age of 65. Approximately 16 million of them will have mental health issues and/or substance use disorders (SAMHSA, 2017). It is also known that the highest rate of suicide is among those 65 years and older. 90% of those who die by...
