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The Cost of Silence: How Ignoring Mental Illness in South Asian Families Leads to Physical Health Issues
Mental health remains a stigmatized issue in many South Asian families, where cultural expectations and generational beliefs discourage conversations about psychological well-being. Instead of seeking help, individuals suffering from depression, anxiety, and other mental health disorders are often...
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Spirituality Versus Psychiatry: Why Many South Asians Turn to Religion Before Therapy or Psychiatric Medication
Mental health in South Asian communities is a subject influenced by a combination of cultural, social, and religious factors. Many South Asians, particularly those in Western countries, have a unique relationship with mental health care that often leads them to prioritize spiritual or religious...
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Mental Health and Matchmaking: How Stigma Affects South Asian Marriage Prospects
Marriage is a monumental decision in South Asian culture, with families playing an active role in selecting partners. The matchmaking process, through family networks, matrimonial websites, or professional matchmakers, tends to prioritize factors such as education, career, caste, and family...
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The Burden of Being the “Good Child”: How South Asian Kids Suppress Mental Health Struggles
In many South Asian immigrant families, the eldest child is often expected to set an example for younger siblings, excel academically, and fulfill responsibilities that extend beyond their years. These expectations are heightened by the struggles their parents face as immigrants, navigating a new...
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Therapy is for “Other People”: Why Many South Asian Parents Dismiss Mental Health Support
In many South Asian communities, mental health remains a stigmatized topic, leading individuals to suppress their struggles rather than seek help. This cultural undertone often results in both parents and children enduring mental health issues in silence, perpetuating a cycle of unaddressed...
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Assisting Grieving Families to Find Closure While Maintaining Compliance with HIPAA
The most fundamental goals of Harm Reduction and Buprenorphine Programs are to keep people alive and safe. Despite the best efforts of a very dedicated SUD workforce, over 107,000 people died of overdose deaths in 2023. Behind every overdose death is a family or friends in mourning. Often, they are...
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Beyond Moral Panic: The Untold Stories of Harm Reduction and Care on Social Media
When the topic of social media inevitably arises in my conversations about youth suicide with clinicians, policymakers, researchers, parents, and other concerned adults, it is often framed as exacerbating. There is a widespread understanding among older generations that social media is worsening...
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10 Behavioral Health Trends for 2025
I hope everyone had a wonderful start to 2025…I am excited about continuing this ongoing dialogue, through my blog Behavioral Health: Matters, on critically important trends in the behavioral health sector. Here are my thoughts on the 10 areas of focus that we should be thinking about and...
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The Ripple Effect: Impact of Suicide on Family and Friends
The loss of a person to suicide touches friends, family, and other loved ones who must grapple with a host of emotions in the wake of tragic loss. The pain of suicide bereavement can ripple through personal relationships and affect the emotional health of the community of the individual who was...
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Saving Lives: New York State’s Comprehensive Approach to Suicide Prevention
It is critical that across our state, we ensure that our local communities have the resources they need to identify and help individuals who are most at risk for suicide. Suicide is the second leading cause of death among individuals between the ages of 25 and 34 and the third leading cause of...
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Leveraging Digital Tools: Innovative Technology for Suicide Prevention and Support in Healthcare
Suicide remains one of the leading causes of death worldwide, with over 700,000 people taking their own lives each year (World Health Organization, 2021). Beyond the immense emotional toll it inflicts on families and friends, suicide places a heavy burden on healthcare systems. Over recent years,...
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NYSPA Report: New Federal Policy in Support of Suicide Prevention
Earlier this year, the Biden Administration launched a new national strategy on Suicide Prevention. According to the federal Substance Abuse and Mental Health Services Administration (SAMHSA): In the United States, someone dies by suicide every 11 minutes; the rates of suicidal behaviors have...
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Dutchess County’s Stabilization Center Among New York’s First Licensed Supportive Crisis Stabilization Centers
Dutchess County’s first-of-its-kind Stabilization Center, a partnership between the Dutchess County Department of Mental Health (DCDMH) and People USA, recently became one of the first Supportive Crisis Stabilization Centers licensed by the New York State Office of Mental Health (NYS OMH) and the...
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Suicide Prevention and Response: Fostering Trust and Safety in Vulnerable Communities
Suicide carries grief and mourning and encompasses assumptions, histories, and fantasies. It holds the dialectic of abbreviated narratives and hope-filled storylines for those who survive. 2022 U.S. data from the American Foundation for Suicide Prevention (AFSP) indicates that 1.6 million adults...
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A Unique and Insidious Grief: Losing a Loved One to Suicide
Deaths by suicide are unquestionably tragic by any measure, but considerably more so when considered in the context of their impact on surviving family members. Most public health initiatives have logically targeted individuals at risk of suicide and promoted prevention efforts accordingly; fewer...
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Addressing Suicidality in Older Adults: A Community-Based Approach
In a review of data around suicidality, we see that older adults are highly vulnerable. The CDC reports that adults over age 45 account for more than 50% of deaths by suicide in the US, with the risk of suicide increasing with age. The national rate of suicide is highest among men over age 85 (45.9...
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Schools and Suicide Prevention: A 3-Tiered Approach
Suicide is a complex issue with devastating consequences that disproportionately affect young people. Schools, as central hubs of a child’s life, play a crucial role in suicide prevention by addressing behavioral and emotional difficulties that threaten to interfere with a child’s ability to...
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Collaborative Care in Primary Care: Using Data to Prevent Suicide
Suicide remains one of the most pressing public health challenges in the United States. Over the past decade, suicide rates have risen alarmingly, leaving families and communities grappling with the devastating consequences of loss. Even more troubling is the evidence showing that nearly half of...
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Leadership’s Responsibility for Postvention Following a Death by Suicide
While society has grown more open to discussions centering around suicide - both its prevention and its impact on survivors - the subject remains fraught among mental health clinicians who have treated people who have died in this manner. The death of a client by suicide can elicit in providers...
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Suicide is NOT a Symptom
Too many have lost a loved one to suicide. Every 11 minutes, someone dies by suicide in the US, often without warning. Suicidality has historically been regarded as a symptom of major depression and mental illness in general. During my training, when someone was at risk of suicide, we were...
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How My Suicide Attempts Made Me a Better Crisis Peer Specialist
Trigger Alert: If you or someone you know is disturbed by the descriptions of suicide (attempts) in this article, please consult a behavioral health provider or contact the 988 Suicide and Crisis Lifeline. Past is Prologue for Premature Life and Death Car crash, asphyxiation, throat slash,...
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When Outpatient Psychiatric Care Is Not Enough
Key Points: The accepted goal of treatment is recovery—pursuit of a self-directed life, not just crisis stabilization. Those having difficulty pursuing recovery in outpatient treatment should consider residential treatment. Residential treatment ideally occurs in a community over...
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Confronting Seasonal Depression: The Critical Role of the 988 Lifeline, Community, and Support Systems During the Winter Months
The holiday season, typically marked by joy and togetherness, can also be a challenging period for many individuals coping with loss, trauma, or loneliness. Seasonal depression, also known as Seasonal Affective Disorder (SAD), often intensifies as the days get shorter and the weather becomes...
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Black Women and Suicide: The Silent Crisis and Its Aftermath on Families
Suicide among Black women is a heartbreaking and complex issue that has often been overlooked in public health discussions. Despite the cultural narratives of strength and resilience surrounding Black women, they face mental health challenges that are deeply rooted in historical and social...
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Saving Lives At Work: How Employers Can Lead in Suicide Postvention As Prevention
It’s OK to talk about suicide. The more we do so, the more we break down barriers that stop people from feeling safe enough to seek help. Vital strides have been made to open the dialogue on suicide. For example, the World Health Organization (WHO) Suicide Prevention Day theme for 2024-2026 is...
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Advancing Suicide Prevention: The Role of Technology and AI in Mental Health Care
Suicide rates in the U.S. have reached alarming levels, with 13.2 million adults experiencing serious suicidal thoughts annually, 3.8 million making a plan, and 1.6 million attempting suicide. These statistics reflect a public health emergency that demands urgent attention. Yet, access to quality...
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Carmen Collado: Championing Community Care and Strategic Growth in Mental Health Services
Carmen Collado, LCSW-R, is a seasoned leader in the behavioral health field, recently appointed as Chief Operating Officer (COO) at Community Counseling & Mediation (CCM). With over 30 years of experience in human services, Collado brings a wealth of expertise in delivering compassionate,...
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The Heavy Burden of Suicide Survivor’s Guilt: Understanding, Coping and Moving Forward
Family, friends, and even mere acquaintances are left with a wide range of feelings after someone in their life commits suicide. Feelings of responsibility, regret, and helplessness manifest in a complex experience called Survivor’s Guilt. This painful guilt grows from a sense of intense remorse...
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Protecting Youth Mental Health: The Role of Families in Addressing Social Media’s Impact on Self-Harm and Suicide
Emma was a 14-year-old high school freshman, a creative and outgoing student with a passion for photography. She had no prior mental health concerns and was thriving academically and socially. When she received her first smartphone, social media quickly became a way for her to connect with friends...
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Prolonged Grief and Suicide Survivors: Understanding Risks and Treatment
NOTE: The terms complicated grief, traumatic grief, and prolonged grief are essentially synonymous. They are used interchangeably here based on the sources being cited and terminology used in those sources, eventually settling on prolonged grief as it appears in the DSM-5-TR and the...
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The Overlap of Substance Use Disorders and Suicide: Key Insights and Intervention Strategies
Substance Use Disorders (SUDs) coupled with suicide are a critical dual concern that has severe implications for the public health of the entire world. The National Institute on Drug Abuse (NIDA) also reports that people with SUDs are more prone to suicide, with statistics showing that their risk...
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Addressing Suicide in Marginalized Communities: Unique Challenges and Culturally Responsive Approaches
Suicide continues to remain a global crisis, claiming over 700,000 lives annually (WHO, 2021). In the United States alone, more than 49,000 people died by suicide in 2022, marking it one of the leading causes of death in the nation (CDC, 2023). Behind these sobering statistics lies an...
