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If You’re Hearing “I’m Fine,” It May Be Time for a Deeper Conversation
As a psychiatrist, I hear "I'm fine" a lot. At the start of each session, I ask some version of, "How are you?" or "How have you been feeling since our last visit?" Inevitably, many people reply, "I'm fine." I hear it from patients, friends, and colleagues. I've even caught myself saying it when...
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New Screening Approach Detects Childhood Mental Health Risks Traditional Methods Miss
At a Glance Screening for home and family stresses may help identify children at risk for depression and sleep disorders that traditional adversity screening misses. This type of screening could be used to identify and intervene with children at risk of mental health...
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The “Good Son” Trap: How Role Conflict Between Parents and Partners Causes Burnout and Depression
In many cultures, being a “good son” is not just an identity. It is a lifelong obligation shaped by loyalty, sacrifice, and responsibility. For South Asian men in particular, this role often comes with explicit expectations to prioritize parents’ needs, provide financial support, and preserve...
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An Epidemic of Anxiety and Depression Requires a Reevaluation of Conventional Treatment
The field of psychiatry has been governed by a medical model of illness in recent decades. This model posits behavioral health conditions, including anxiety and depression, are manifestations of biological abnormalities that may be corrected through interventions commonly employed in other branches...
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Enhanced Care for Older Adults with Anxiety and Depression
Anxiety and depressive disorders are the most common mental health conditions experienced by older adults. The World Health Organization estimates that up to 20% of people aged 60 and older live with anxiety or depression, a number I expect may be a good bit higher given that older adults are...
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Suicide Risks with Depression, Anxiety and Co-occurring Depression/Anxiety
The fact that depression increases the risk of suicide should come as no surprise. Less well known are the suicidal risks of anxiety and the synergistic effect of co-occurring depression and anxiety. Additional life factors can function as triggers and increase those risks even more. We will look...
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Hope, Healing, and Peer Support: A Path Through Depression
According to the National Institute of Mental Health (NIMH), an estimated 1 in 5 teenagers experience depression, and 1 in 12 adults have experienced depression in their lifetime.¹ Depression can be a devastating illness; symptoms may include persistent sadness, hopelessness, loss of enjoyment in...
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Collaborative Care Improves Outcomes in Depression and Anxiety
Depression and anxiety are among the most prevalent and disabling mental health conditions in the United States. Millions of people face these challenges every year, often with symptoms that interfere with their daily lives. Yet despite the increasing demand for mental health care, many individuals...
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The Connection Between Tobacco, Depression, and Anxiety
Despite decades of public health efforts, tobacco use remains a persistent public health issue, especially for individuals experiencing depression and anxiety. These two common mental health conditions are closely linked to tobacco use, both in terms of higher smoking prevalence and the emotional...
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Maternal Mental Health: Reducing the Stigma Through AI
Maternal depression affects approximately 1 in 5 women in the United States. For many, their struggles go undetected and untreated. It's critical that we acknowledge both the prevalence of this condition and the innovative solutions emerging to address it. The lack of diagnosis of postpartum...
