Posts Tagged ‘acceptance and commitment therapy’

Telehealth Versus Face-to-Face Therapy for Treating Anxiety: Evidence-Based Considerations for Clinicians

Telehealth has transformed the delivery of psychotherapy, particularly in the treatment of anxiety disorders. This article examines evidence comparing telehealth and face-to-face therapy outcomes for anxiety, explores therapeutic modalities effective in each format, outlines best practices for...

Psychological Flexibility in the Workplace: A Value-Driven Journey

The modern-day workplace is filled with discomfort and stress. This may take the form of fatigue, frustration, avoidance, and irritability, and arises when there are conflicts among our responsibilities in helping others (i.e., co-workers, family, and friends), completing our own obligations and...