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Addressing Stigma Among High School Students Using NAMI’s Ending the Silence
Middle adolescence (corresponding to ages 14-18, when youth typically attend high school) is a potentially critical period for both the development of mental health conditions and targeting mental health stigma. Approximately 50% of all diagnosable mental health conditions develop in middle...
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Disasters: The Importance of Fighting Mental Health Stigma
The last few decades have seen a steady increase in disasters around the world. Whether caused by humans or nature, for many communities disasters occur with such frequency that they overlap each other. The traditional Phases of Disaster model–anticipation, impact, adaptation, and recovery...
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Overcoming Self-Stigma in Bipolar Disorder: A Targeted Intervention for an Urgent Problem
For many with bipolar disorder, as well as other mental health conditions, stigma remains a real and regular burden in everyday life. In addition to the stressors and difficulties of the condition, the experience of stigma can lead to a host of deleterious outcomes including lower self-esteem,...
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Countering Stigma – Speaking as if Our Words Matter
There are now several identified strategies that can help address stigma toward populations with behavioral health challenges. Some involve providing public education. Some involve the addition of addiction and mental health‑related curricula to educational institutions and training programs for...
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How Faith Communities Can Help Reduce Mental Health Stigma
Reducing the stigma around mental health requires a multifaceted approach in which individuals, communities, and society at large all have a role to play. But for many people who are seeking help for a mental health or substance use problem, their first point of contact isn’t a doctor or a...
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Black Men and Mental Health: Practical Solutions
It's no secret that black men face a unique set of circumstances in our world; economic, healthcare, and educational disparities, systemic racism, and social injustice. These factors create a world where it seems Black men's lives are rarely valued, much less their thoughts and feelings. This has...
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An Antidote to Stigma
Stigma against persons with mental illness has waned in recent years, as affirmed by a Harris Poll administered on behalf of the American Psychological Association. This poll found a significant majority of Americans (87%) believed there is no shame in having a mental health diagnosis, and a...
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Addressing Stigma: The Importance of Cultural Relevance and Early Intervention
The stigma surrounding mental illness can take a huge toll on children, youth, adults, and families with mental health concerns. Addressing stigma not only helps the individual, but the entire community. Eliminating discrimination that is caused by stigma can lead to improved opportunities for...
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Destigmatizing Mental Illness: Music Therapy in the Clinical Outpatient Realm
Destigmatizing mental illness through the power of music in clinical mental health treatment therapy combined with peer support can be beneficial to achieving transformation within the current paradigm in mental health. The effects of stigma are felt most by disregarded communities who tend to be...
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Mental Health in BIPOC Communities: How to Reduce Stigma and Barriers
Much of the stigma around mental health stems from crisis situations. We fear people who seem out of control, especially when we don’t know how to support them. For Black, Indigenous, and People of Color (BIPOC), social disparities can compound that fear. During my career, I’ve worked in...