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Simple Self-Care Methods to Reduce Anxiety, Stress, and Depression
Anxiety is generally characterized as feelings of tension, worried thoughts, increased blood pressure, sweating, trembling, dizziness, and a rapid heartbeat. Anxiety disorders include recurring intrusive thoughts and fears about unspecified threats. While some degree of anxiety is common, it’s...
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How the NYS Office of Mental Health is Addressing and Reducing Stigma
Stigma towards individuals living with mental illness still permeates our society today. Stigma remains a major reason individuals and families don’t seek help when they are having emotional problems. The public stigma surrounding mental illness, often perpetuated by sensationalized media...
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Behavioral Health News Spotlight on Excellence – An Interview with Carol Cassell and Nadeem Ramjan from Advanced Health Network & Recovery Health Solutions
Overview David Minot, Executive Director of Mental Health News Education, the non-profit organization that publishes Behavioral Health News, interviews Carol Cassell, Executive Director, and Nadeem Ramjan, Director of Data Strategy & Analytics at Advanced Health Network & Recovery Health...
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How Social Determinants Affect Young Adults with Autism and Learning Differences: Creating a Plan for Future Success
Social determinants of behavioral health (SDBH) can have a significant impact on young adults on the autism spectrum, especially as they enter adolescence and young adulthood. Research indicates that most graduates with autism and other learning differences will have a difficult time following high...
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Maintaining Clinician Wellness During the COVID-19 Pandemic
The COVID-19 pandemic has almost instantly raised the stakes on our perception of stress in our lives. Think about the things that until very recently kept you up at night- the prosaic stressors of “normal life” in the professional, financial, community and familial realms- and you will likely...
