-
Enhanced Care for Older Adults with Anxiety and Depression
Anxiety and depressive disorders are the most common mental health conditions experienced by older adults. The World Health Organization estimates that up to 20% of people aged 60 and older live with anxiety or depression, a number I expect may be a good bit higher given that older adults are...
-
The Power of Integration: How Combining Evidence-Based and Holistic Therapies Creates Lasting Mental Health Recovery
Mental health recovery isn't a one-size-fits-all journey. While traditional approaches like medication and psychotherapy have helped millions, a growing body of research shows that combining evidence-based treatments with holistic practices creates the most powerful path to lasting wellness. This...
-
Enhancing Equity in Adolescent Mental Health: Expanding Access to Comprehensive Dialectical Behavior Therapy (DBT) Treatment
Over the last decade, the US has experienced a significant increase in mental health symptomology and suicidality among children and adolescents, with the COVID-19 pandemic contributing to an even greater increase. In 2021, the surgeon general deemed mental health concerns in children and...
-
How to Talk to Your Child About Starting Therapy: A Guide for Parents
Parents consider starting therapy for a number of different reasons. You might be looking into options to help your child or adolescent manage mood challenges like anxiety or depression. Maybe you’re interested in learning new parenting skills to address behavioral challenges and learn how you...
-
A Virtual Peer DBT Consultation Group
Dialectical Behavior Therapy (DBT), an evidence-based treatment developed for individuals meeting criteria for Borderline Personality Disorder, is one of the primary interventions delivered at Westchester Jewish Community Services (WJCS). In an effort to supplement existing training and practice in...
