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The Power of Integration: How Combining Evidence-Based and Holistic Therapies Creates Lasting Mental Health Recovery

  • By: Dr. Sal Raichbach, PsyD, LCSW, CFSW The Recovery Team
  • September 29th, 2025
  • cognitive behavioral therapy, Dialectical Behavior Therapy, Fall 2025 Issue, holistic practices, integrated treatment, medication, meditation, mental health recovery, yoga
  • 2955    0

Mental health recovery isn't a one-size-fits-all journey. While traditional approaches like medication and psychotherapy have helped millions, a growing body of research shows that combining evidence-based treatments with holistic practices creates the most powerful path to lasting wellness. This...

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