Posts Tagged ‘chronic stress’

Recognizing the Role of Stress in Bipolar I Disorder Management

Each April, National Stress Awareness Month is a reminder to recognize the myriad ways stress enters each of our daily lives and to consider its impact on our health. In my work supporting people living with a serious mental illness (SMI) like bipolar I disorder (BD-I), I have observed how...

The Cost of Silence: How Ignoring Mental Illness in South Asian Families Leads to Physical Health Issues

Mental health remains a stigmatized issue in many South Asian families, where cultural expectations and generational beliefs discourage conversations about psychological well-being. Instead of seeking help, individuals suffering from depression, anxiety, and other mental health disorders are often...