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Trauma-Informed Treatment of Anxiety: Empowerment Through Education
Abuse and neglect are experiences of profound invalidation, of both one’s physical and emotional needs. Physical, sexual or emotional abuse or neglect thrusts one into survival mode. There is rarely space for feelings. The body goes into “fight, flight, or freeze” response, there may be...
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Treating Opioid Addiction in Jails Improves Treatment Engagement, Reduces Overdose Deaths and Reincarceration
NIH-funded study demonstrates life-saving potential of providing medications for opioid use disorder in carceral settings. A study supported by the National Institutes of Health (NIH) finds that individuals who received medication for opioid use disorder (MOUD) while incarcerated were...
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Transcranial Magnetic Stimulation (TMS) is a Safe, Drug-Free Option for Postpartum Depression Relief
Postpartum depression (PPD) affects one in seven women, yet too many mothers suffer in silence. Stigma, fear of medication side effects, or simply not knowing about effective alternatives often keep them from getting the help they need. But here’s the good news: you don’t have to choose...
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Overcome Stigma with Resources for Support, Rejection, and Accommodations
Mental illness stigma might mean folks inappropriately assume someone living with a mental health condition is dangerous, incapable, or socially undesirable. When those negative attitudes translate into harmful actions, the results can be devastating. Stigma often leads to friends or family pulling...
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Rewriting Recovery: A Mind-Body Model for OCD and Depression
Background: Obsessive-Compulsive Disorder (OCD) affects over 3 million adults in the U.S. and is frequently accompanied by depression, anxiety, gastrointestinal issues, and sleep disturbances. Standard treatments, particularly selective serotonin reuptake inhibitors (SSRIs), often fall short—up...
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Methadone Offers Hope, Not Harm
For more than a decade, I’ve been caring for patients who struggle with opioid addiction and have seen firsthand the devastating toll it takes on their lives. For many, medications for addiction treatment, including methadone, have given them their lives back. Yet, I see time and again the...
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Addressing Child and Youth Loneliness: Family-Based Interventions to Improve Mental Health
*This is a composite case example. The names have been changed to protect the identities of the clients. Loneliness is not simply a feeling but a social determinant of one’s overall health. Loneliness is a state of emotional distress that develops when one experiences a disconnect between...
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The Impact of Leisure Activities on Mental Well-Being in Children and Adolescents with Prader-Willi Syndrome and Trauma
Prader-Willi Syndrome (PWS) is a rare, complex genetic syndrome estimated to impact one in 10,000 to 30,000 individuals worldwide (National Library of Medicine [NLM], 2020). PWS is generated by a genetic mutation on Chromosome 15, causing a wide range of cognitive and physical disabilities (NLM,...
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Enhancing Equity in Adolescent Mental Health: Expanding Access to Comprehensive Dialectical Behavior Therapy (DBT) Treatment
Over the last decade, the US has experienced a significant increase in mental health symptomology and suicidality among children and adolescents, with the COVID-19 pandemic contributing to an even greater increase. In 2021, the surgeon general deemed mental health concerns in children and...
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Supporting Adolescents in Eating Disorder Treatment: The Impact of Family Involvement
For mental health professionals and those invested in behavioral health, understanding the role of family in eating disorder treatment is essential. All eating disorder treatment patients benefit from, and most often require, a personalized and multi-faceted approach to care where clinical...
