Archive for the ‘Personal Stories / Lived Experience’ Category

The Impact of Peer-Based Storytelling on Workplace Mental Health

NAMI-NYC participant reflections illustrate why a peer-based approach matters. One participant shared that they did not know anyone in their life who had experience depression and that hearing a peer speak made them feel less isolated, saying, “I don't have anyone who has depression around me, so...

Westchester County Develops “Lives Forward” Program – Providing Dual Certification MH and Addiction Peer Training to Currently Justice Involved Individuals

The philosopher Søren Kierkegaard said, “Life can only be understood backwards, but it must be lived forwards.” Few things illustrate this better than using one’s lived experience to support another person seeking recovery from co-occurring disorders. Now formally recognized as “peer”...

An Exclusive Interview with U.S. Soccer Legend Carli Lloyd: Advice for High School Athletes on Mental Health and Thriving Under Pressure

Few athletes know pressure like Carli Lloyd. Across two decades on the world’s biggest stages, she not only met it, but she also thrived in it. I wanted to know her secret. With two Olympic gold medals, two FIFA World Cup championships, she’s a National Soccer Hall of Fame member, and two-time...

What It’s Really Like Living with Bipolar Disorder

As of 2019, 0.53% of people in the world are bipolar, according to a study from the World Health Organization. I am one of them. Living with bipolar disorder isn’t easy. Scholarly journals document the symptoms and struggles that come with this disorder, but they’re far from accurate. Common...

Hope, Healing, and Peer Support: A Path Through Depression

According to the National Institute of Mental Health (NIMH), an estimated 1 in 5 teenagers experience depression, and 1 in 12 adults have experienced depression in their lifetime.¹ Depression can be a devastating illness; symptoms may include persistent sadness, hopelessness, loss of enjoyment in...

Ira Minot, MHNE Founder, Bids Farewell: Looking Forward to New Challenges

Mental Health News Education (MHNE) recently held its 2025 Leadership Awards Reception, where Founder and former Executive Director Ira Minot, LMSW, was honored with the Founder’s Legacy Award for his more than 25 years of visionary leadership. Presenting the award was Ashley Brody, CEO of Search...

Justice Peer Support: On the Trauma of (and Resilience from) Incarceration

Editorial Note: Given the recent NYS correction officers' strike, this article is especially timely. The strike, driven by concerns over staffing shortages and solitary confinement reforms, has coincided with the tragic deaths of nine incarcerated men (so far). This context underscores the urgency...

How My Suicide Attempts Made Me a Better Crisis Peer Specialist

Trigger Alert: If you or someone you know is disturbed by the descriptions of suicide (attempts) in this article, please consult a behavioral health provider or contact the 988 Suicide and Crisis Lifeline. Past is Prologue for Premature Life and Death Car crash, asphyxiation, throat slash,...

Coping With Chronic Pain: Good Advice Is Easy to Give but Hard to Take

Like many people, I live with pain every day. I’m lucky that, for the most part, my pain is tolerable and doesn’t interfere too much with my life. I walk slowly—but I walk. I sleep badly, but I sleep. It’s tough to sit in a car going long distances. Fortunately, my wife now does the...

Beyond the Pain: Insights From Individuals Living With Chronic Pain

Chronic pain is a significant contributor to disability among Americans, with an estimated 51.6 million people experiencing chronic pain that lasts longer than three months. (Rikard, Strahan, Schit, & Guy, 2023). Regardless of its source ­– whether medical or unexplained origin – chronic...