Archive for the ‘Health and Wellness’ Category

Healthy Living: A Self-Management Toolkit Promoting Full Recovery

If you have ever tried to quit smoking or lose weight, you might recall the difficulty you had sticking to your goal. Add the challenge of managing a serious mental illness (SMI) and these health goals can become daunting. However, the pursuit of these goals has become central to addressing the...

Integrating Peer Wellness Services into Housing First

Since 1992, Pathways to Housing has provided individuals who experience homelessness and mental health conditions immediate access to permanent, independent housing and consumer-driven supports. As a Housing First agency, part of Pathways’ mission is to end homelessness; however, this is just the...

Staff Wellness and Self-Care: One Agency’s Model

A rather unsettling fact about American society is that within it there exists a high rate of violence and abuse. According to Kessler et al (1995), 60.7% of men and 51.2% of women will experience at least one traumatic event in their lifetime. Given this fact, Kessler et al also state that of this...

Cultural Competence and Recovery

It seems to me that within the behavioral health service field, cultural competence is an approach designed to improve access, engagement, retention, and to contextually improve the quality of life of individuals and families. Within a cultural competence framework, services facilitate...

Wellness Self-Management

Wellness Self-Management (WSM) is a curriculum-based clinical practice designed to assist adults to effectively manage serious mental health problems. The WSM program was based on Illness Management and Recovery (IMR), one of the nationally recognized evidence-based practices for adults with...

Fountain House Members Improve Mind and Body

Several years ago Fountain House, the originator of the Clubhouse model of psychiatric rehabilitation, witnessed the statistical rise in morbidity that affects those living with mental illness within our own consumer ranks. We suffered loses to a degree that we could not overlook. After two years...

Exploring Creative Approaches to Improve Health and Wellness

It is widely recognized that a strong connection between physical health and mental health exists. But where do we go from here? What creative approaches can health care providers explore for improving general health and mental wellness to enhance recovery? With a growing shift toward...

Wellness Initiatives for People Living with Mental Illness

According to New York State’s Commissioner of Mental Health, Michael Hogan PhD, “There really is no recovery without some overall experience of wellness. There is no wellness without positive mental health. We need integration of care in every place. We have to approach it from a lot of...

Physical Health Should Be a Priority of the Mental Health System and Mental Health Should Be a Priority of the Health System

Over the past couple of years, it has become increasingly clear that physical health needs to be a priority of the mental health system and that mental health needs to be a priority of the health system. Why it took so long to realize this is not entirely clear to me, because the basic facts have...

Integrative Healing: Linking Emotional and Physical Wellness to Recovery

Recovery from mental illness is a complex process marked by ebbs and flows of wellness and relapse. Furthermore, it involves the interaction of many internal (i.e., physical and psychological) and external (i.e., housing and family) systems. Our past two articles have focused primarily on how...