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Bridging the Tech Gap: How Ambient Monitoring Is Modernizing Mental Health Facilities
As a psychiatrist, I’ve witnessed the fragility of patient safety during a psychiatric crisis. As an attorney who’s defended doctors in malpractice cases, I’ve seen the devastation when safety protocols fail. If I’ve learned one truth from my dual careers, it’s that, in behavioral health,...
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Telehealth Versus Face-to-Face Therapy for Treating Anxiety: Evidence-Based Considerations for Clinicians
Telehealth has transformed the delivery of psychotherapy, particularly in the treatment of anxiety disorders. This article examines evidence comparing telehealth and face-to-face therapy outcomes for anxiety, explores therapeutic modalities effective in each format, outlines best practices for...
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Using Virtual Reality to Address Loneliness and Increase Social Connectedness in a Personalized Recovery-Oriented Services (PROS) Program for Older Adults
Social isolation refers to the lack of meaningful friendships, connections, and relationships in one's life, whereas loneliness is the perception of the feelings associated with isolation (Wu, 2020). Wu (2020) reported that one-quarter of older people living in-community report feelings of...
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Maternal Mental Health: Reducing the Stigma Through AI
Maternal depression affects approximately 1 in 5 women in the United States. For many, their struggles go undetected and untreated. It's critical that we acknowledge both the prevalence of this condition and the innovative solutions emerging to address it. The lack of diagnosis of postpartum...
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Improving Safety with Technologies in Maternal Mental Health
Maternal mental health is increasingly recognized as a cornerstone of family well-being and a critical area for innovation in modern healthcare. Each year, thousands of women experience perinatal mood and anxiety disorders (PMADs), including postpartum depression, anxiety, and postpartum psychosis....
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Weapons of Mass Distraction: Why Governor Hochul’s New York Cellphone Ban Rings True for Adults
I’m not one to mix politics and parenting, but something clicked, or maybe buzzed, when Governor Kathy Hochul recently proposed a statewide classroom cell phone ban. The proposed “bell-to-bell” ban would make New York the largest state to restrict classroom phone use. According to the...
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Digital Well-Being: Managing Screen Time and Promoting Healthy Tech Habits in Families
From setting morning alarms to random late-night scrolling, screens have become our irreplaceable companions in daily life. For work, education, or entertainment, devices take over our routines. Recent Average Screen Time statistics by Exploding Topics show that the average person spends...
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The Mental Health Crisis Among Kids Is Growing—Can Tech Help?
I’ve always been a believer that big challenges can be solved with creative ideas that leverage the best that people and technology have to offer, and this time, I can’t think of a more critical challenge to address than safeguarding the mental health of our children. Our world is evolving at...
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Preventing Youth Suicide: Intervention Strategies and Community Resources
The national suicide rate among adolescent youth has risen significantly over the years, surpassing other causes of youth fatalities. Suicide during childhood and adolescence is ranked as the second leading cause of death among these age groups. A 2022 study found that suicide was the...
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Leveraging Technology to Enhance Mental Health Services for Children and Families
Technology-driven approaches to mental health care have transformed the way services are delivered, making support more accessible and tailored to individual needs. Children and families can particularly benefit from this movement because digital tools enable novel pathways to the implementation of...
