-
Modeling Compassion to Reduce Mental Health Stigma
I grew up believing that I lived in a perfect family, including my grandparents’ generation. In a way, this provided a sense of safety and positivity in my world. As I grew older, I came to know about relatives who struggled with depression and anxiety. I also learned of individual and family...
-
From the Desk of Dr. Max: The Impact of Employee Depression in the Workplace
Although the impact of emotional health challenges is well documented in the literature, its impact and consequences for the workforce and the work environment is ever increasing and prevalent during the COVID-19 pandemic. Four out of ten adults reported symptoms of anxiety and depression during...