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The Silent Struggles of Fertility: Understanding the Emotional Toll
When a woman embarks on the journey of fertility care, she enters a world filled with hope, uncertainty, and an emotional burden not always perceptible to others. The medical procedures and clinical visits are only part of the experience—behind closed doors, many face silent struggles that take a...
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Supporting Maternal Mental Health and Reducing Stigma: A Clinical Perspective
Becoming a mother is a beautiful and rewarding experience, but it comes with a set of challenges that often go unrecognized. Maternal mental health is a critical dimension of perinatal care that is often overlooked amid the focus on the physical aspect of pregnancy. During the perinatal period,...
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The Super Mom Myth: Why Resilience Alone Is Not Enough
The baby’s cry pierces the morning silence. The coffee's gone cold. It’s 6:30 in the morning. Lilly stands in her kitchen, making breakfast. One hand is stirring her oatmeal, while her other hand scrolls through the work messages she has to deal with. A cartoon is playing in the background to...
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Expanding Perinatal Mental Health Care in NYC: Advancing Equity and Family Well-Being
Perinatal mental health—the emotional and psychological well-being of individuals during pregnancy and the postpartum period—is a growing public health concern. In New York City, behavioral health conditions are among the leading underlying causes of pregnancy-related deaths. According...
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Addressing the Stigma of Perinatal Mood and Anxiety Disorders
When I had my son in 2024, I had more than a few medical professionals warn me that due to my anxiety pre-pregnancy, I was at greater risk for developing a perinatal mood disorder (PMD), specifically postpartum anxiety (PPA) and/or postpartum depression (PPD). I was warned to contact someone if I...
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Addressing America’s Silent Crisis: Maternal Mental Health
Maternal mental health in the U.S. is in crisis. Despite advancements in medicine and growing awareness around mental health, the emotional well-being of mothers has quietly deteriorated. This is particularly true during pregnancy and after childbirth. A recent study published in JAMA...
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She Carries More Than a Child: The Psychological Burden of Unhealed Trauma
Motherhood starts way before a woman discovers that she is pregnant. Rather, research suggests that a person’s projected pathway into motherhood starts as soon as their own infancy. The type of attachment, connection, and personal experiences that a child is exposed to during their first five...
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“I Should Be Able to Handle This”: How Internalized Stigma Silences Moms
There’s a shared assumption in health care that if we make services more accessible, patients will use them. It’s the foundation of many well-intentioned interventions: Add depression screening to the six-week postpartum visit, embed a therapist in the OB/GYN clinic, expand access through...
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NYSPA Report – Biomarkers for Perinatal Mood and Anxiety Disorders: A Way to Reduce Stigma
The numbers are so depressing. The United States has the worst maternal mortality of any developed country, with a racial disparity that is shocking.[1] Mental health conditions are one of the leading causes of pregnancy-related death – in some places, THE leading cause.[2] We do a dismal job of...
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Maternal Mental Health Is Societal Health
An emerging crisis in maternal mental health may be attributed to innumerable causes, many of which have been implicated in other behavioral health crises. Recent epidemics of Suicidality and Substance Use Disorder are the most notable and tragic manifestations of human distress that attend the...
