Finding Peace: A Journey to Positive Mental Mindset

• By: Sue Zbikowski, PhD inZights Consulting, LLC Shelley Schoenfeld GoMo Health
• April 18th, 2023
• access to care, addiction recovery, evidence-based digital therapeutics, in-person and remote care coordination program, mental health treatment, Spring 2023 Issue, therapy
• 1503    0

Like many people who struggle with mental illness, Helise withdraws and isolates herself when she feels overwhelmed. While alone and shut in, she found herself ruminating about her thoughts and feelings, this pattern only made her feel worse. Feeling isolated and uncertain about what to do,...