Posts Tagged ‘community resources’

Hope, Healing, and Peer Support: A Path Through Depression

According to the National Institute of Mental Health (NIMH), an estimated 1 in 5 teenagers experience depression, and 1 in 12 adults have experienced depression in their lifetime.¹ Depression can be a devastating illness; symptoms may include persistent sadness, hopelessness, loss of enjoyment in...

Caring for Caregivers: Why They Need to Protect Their Own Mental Health

Caregiving can be one of life’s most meaningful yet demanding responsibilities. Whether you’re a parent managing a child’s physical or behavioral challenges, an adult caring for an aging parent, or supporting a loved one through illness or disability, the weight of these responsibilities can...