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The Cost of Silence: How Ignoring Mental Illness in South Asian Families Leads to Physical Health Issues
Mental health remains a stigmatized issue in many South Asian families, where cultural expectations and generational beliefs discourage conversations about psychological well-being. Instead of seeking help, individuals suffering from depression, anxiety, and other mental health disorders are often...
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Spirituality Versus Psychiatry: Why Many South Asians Turn to Religion Before Therapy or Psychiatric Medication
Mental health in South Asian communities is a subject influenced by a combination of cultural, social, and religious factors. Many South Asians, particularly those in Western countries, have a unique relationship with mental health care that often leads them to prioritize spiritual or religious...
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Mental Health and Matchmaking: How Stigma Affects South Asian Marriage Prospects
Marriage is a monumental decision in South Asian culture, with families playing an active role in selecting partners. The matchmaking process, through family networks, matrimonial websites, or professional matchmakers, tends to prioritize factors such as education, career, caste, and family...
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The Burden of Being the “Good Child”: How South Asian Kids Suppress Mental Health Struggles
In many South Asian immigrant families, the eldest child is often expected to set an example for younger siblings, excel academically, and fulfill responsibilities that extend beyond their years. These expectations are heightened by the struggles their parents face as immigrants, navigating a new...
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Therapy is for “Other People”: Why Many South Asian Parents Dismiss Mental Health Support
In many South Asian communities, mental health remains a stigmatized topic, leading individuals to suppress their struggles rather than seek help. This cultural undertone often results in both parents and children enduring mental health issues in silence, perpetuating a cycle of unaddressed...
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From Harm to Healing: How Family Dynamics Shape Hazing Recovery
When a family member experiences hazing, the recovery process often reverberates beyond the individual, particularly affecting parents. Parents frequently struggle with guilt, feelings of failure, and shame. This can shape family dynamics, influencing how they provide support—or fail to do so....
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Navigating the Digital Minefield: Cyberbullying, Catfishing, and Vulnerability Among Neurodivergent Populations
Sometimes, I think about the 90s when I was in elementary school, and I’m glad that tablets and smartphones were not yet in the world. I had faced a significant amount of bullying in person, but being bullied online can be a different kind of struggle. Cyberbullying is just as prevalent as...
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Gender Perspectives on Hazing: Understanding Mental Health Outcomes
The heartbreaking deaths of Tim Piazza and Kristin High underscore the deadly risks of fraternity and sorority hazing, revealing how gendered practices in hazing not only differ but also lead to distinct psychological and physical consequences. Nineteen-year-old Tim Piazza, a student at Penn State,...
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Beyond the Locker Room: Unmasking Hazing in the Military, Workplaces, and Sports Teams
Danny Chen's Story Danny Chen, a 19-year-old Army private from New York, died by suicide on October 3, 2011, while deployed in Afghanistan. His death followed hazing and racial bullying from fellow soldiers. Being of Chinese descent, Chen endured racial slurs like “gook" and “chink,” along...
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What Makes a Bully? Can Hazing Culture Temporarily Warp Someone’s Moral Compass?
I was a sophomore at Smoky Hill High School when the Columbine school shooting happened just 20 miles away. I remember the confusion as our school went into lockdown. None of us could have imagined the horror unfolding nearby. For 25 years, I’ve carried the weight of that day, and I’ve long...
