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Suicide is NOT a Symptom
Too many have lost a loved one to suicide. Every 11 minutes, someone dies by suicide in the US, often without warning. Suicidality has historically been regarded as a symptom of major depression and mental illness in general. During my training, when someone was at risk of suicide, we were...
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When Outpatient Psychiatric Care Is Not Enough
Key Points: The accepted goal of treatment is recovery—pursuit of a self-directed life, not just crisis stabilization. Those having difficulty pursuing recovery in outpatient treatment should consider residential treatment. Residential treatment ideally occurs in a community over...
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Confronting Seasonal Depression: The Critical Role of the 988 Lifeline, Community, and Support Systems During the Winter Months
The holiday season, typically marked by joy and togetherness, can also be a challenging period for many individuals coping with loss, trauma, or loneliness. Seasonal depression, also known as Seasonal Affective Disorder (SAD), often intensifies as the days get shorter and the weather becomes...
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How My Suicide Attempts Made Me a Better Crisis Peer Specialist
Trigger Alert: If you or someone you know is disturbed by the descriptions of suicide (attempts) in this article, please consult a behavioral health provider or contact the 988 Suicide and Crisis Lifeline. Past is Prologue for Premature Life and Death Car crash, asphyxiation, throat slash,...
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Collaborative Care in Primary Care: Using Data to Prevent Suicide
Suicide remains one of the most pressing public health challenges in the United States. Over the past decade, suicide rates have risen alarmingly, leaving families and communities grappling with the devastating consequences of loss. Even more troubling is the evidence showing that nearly half of...
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Protecting Youth Mental Health: The Role of Families in Addressing Social Media’s Impact on Self-Harm and Suicide
Emma was a 14-year-old high school freshman, a creative and outgoing student with a passion for photography. She had no prior mental health concerns and was thriving academically and socially. When she received her first smartphone, social media quickly became a way for her to connect with friends...
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Black Women and Suicide: The Silent Crisis and Its Aftermath on Families
Suicide among Black women is a heartbreaking and complex issue that has often been overlooked in public health discussions. Despite the cultural narratives of strength and resilience surrounding Black women, they face mental health challenges that are deeply rooted in historical and social...
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The Holidays Are Coming: How to Handle Disagreements
Key Points: Group narcissism refers to the tendency to exaggerate the positive image and importance of a group to which one belongs. Factors woven into the psychology of individuals may increase the likelihood of buying into group beliefs. Pay attention to how your emotions affect your...
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CDC Report: Why Schools Are Crucial for Youth Suicide Prevention
Our schools have the power to be one of the strongest allies in protecting the mental health of our youth. With growing concerns about suicide prevention, the latest Youth Risk Behavior Survey Data Summary & Trends Report from the CDC underscores the urgent need for proactive measures. Schools...
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No Judgment. Just Help: What You Can Do to Support Suicide Prevention Month Efforts
Ask almost anyone about suicide, and you’ll likely find they have been personally impacted by the loss – or near loss – of a loved one. It’s perhaps not surprising given the statistics. In 2022 alone, more than 49,000 people in the United States died by suicide, the highest number ever...
