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The Holidays Are Coming: How to Handle Disagreements
Key Points: Group narcissism refers to the tendency to exaggerate the positive image and importance of a group to which one belongs. Factors woven into the psychology of individuals may increase the likelihood of buying into group beliefs. Pay attention to how your emotions affect your...
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CDC Report: Why Schools Are Crucial for Youth Suicide Prevention
Our schools have the power to be one of the strongest allies in protecting the mental health of our youth. With growing concerns about suicide prevention, the latest Youth Risk Behavior Survey Data Summary & Trends Report from the CDC underscores the urgent need for proactive measures. Schools...
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No Judgment. Just Help: What You Can Do to Support Suicide Prevention Month Efforts
Ask almost anyone about suicide, and you’ll likely find they have been personally impacted by the loss – or near loss – of a loved one. It’s perhaps not surprising given the statistics. In 2022 alone, more than 49,000 people in the United States died by suicide, the highest number ever...
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Back to School: Mental Health Tips and Resources to Help Youth Thrive in – and out of – the Classroom
As the dog days of summer draw to a sweltering close, many families across the nation are gathering books, binders, and other school supplies in preparation for a return to the classroom. And while the back-to-school season can be an exciting time, it can also be stressful – and even scary –...
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Supporting Socially Isolated Seniors
For many seniors, especially those who live alone, life can become progressively more challenging and isolating, compromising their ability to age well and safely in place. According to a report from the National Academies of Science, Engineering, and Medicine, nearly one-quarter of adults age 65...
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Caring for Older Adults With Depression
The population of older adults in the United States is growing at an unprecedented rate. From 2010-2020, the number of Americans aged 65 or older grew by 34%, with no signs of slowing down (United States Census Bureau, 2020). This large aging population presents several challenges for the...
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Addressing Social Isolation and Loneliness in Older Adults
Social isolation and loneliness are health risks that affect a quarter of American adults 65 and older (National Academies of Sciences, Engineering, and Medicine, 2020). Social isolation is defined as the objective state of having few social relationships or infrequent social contact with others,...
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Innovative Delivery of Therapy for Older Adults with Depression
There are many changes that take place as we age, but many people assume that depression is a normal part of aging. Instead, depression is best thought of as a response to losses and changes associated with aging, and most importantly – it is treatable! In our work with community-dwelling older...
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Understanding Teenage Self-Harm: Strategies for Prevention and Support
“I needed to cut, the way your lungs scream for air when you swim the length of the pool underwater in one breath. It was a craving so organic it seemed to have risen from my skin itself” (Kettlewell, 2000). This striking yet genuine comment reflects how many teenagers feel when engaging in...
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Aging Vision: How Social Workers Can Help Address Vision Loss
What happens to someone who wakes up one morning and can no longer see? It could happen to any of us at any time – clinician or client. Stoic wisdom might suggest that one prepares for loss by imagining it has already happened and resolving to accept the change, to embrace life fully, whatever...
