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The Holidays Are Coming: How to Handle Disagreements
Key Points: Group narcissism refers to the tendency to exaggerate the positive image and importance of a group to which one belongs. Factors woven into the psychology of individuals may increase the likelihood of buying into group beliefs. Pay attention to how your emotions affect your...
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Anxiety and Psychosomatic Symptoms in Schools
Psychosomatic symptoms are the physical and physiological experiences caused by mental or emotional conflict or distress, such as anxiety. Often, they are dismissed as being imagined or exaggerated, likely because they are part of someone’s internal experience. It is important to note...
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What is Imposter Phenomenon and How Can it Result in Anxiety and Depression?
Have you ever felt like an imposter in your own life? People who experience this phenomenon express the feeling that they might not be as talented or intelligent as others might believe them to be. They hesitate to credit their experience or problem-solving skills when responding to compliments or...
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What OCD is and What it Isn’t: Demystifying Obsessive Compulsive Disorder
Obsessive compulsive disorder or OCD is a mental health diagnosis that is sometimes casually referenced in everyday conversation and, unfortunately, may be commonly misunderstood as a result. For example, you might’ve heard someone say, “I’m so OCD,” and identify themselves in this way...
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10 Tips to Ease COVID “Re-Entry Anxiety”
As our communities move forward with re-openings and opportunities to return to the workplace, send kids back to school or socialize with friends and family, you may find yourself experiencing fear and anxiety - especially if you’ve been self-isolating or in quarantine for a long period of time....
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Identifying and Managing Anxiety and Worry In Children and Adolescents
Many children and adolescents struggle with anxiety and worry. According to the National Institute of Mental Health (NIMH), based upon the National Comorbidity Survey-Adolescent Supplement, 31.9% of adolescents aged 13-18 were identified as having an anxiety disorder with 8.3% of those individuals...
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Addressing the Growing Problem of School Refusal
Anxiety disorders have been plaguing America’s children to a significant degree and are now one of the most common behavior health disorders of today’s school age children. Anxiety, often in conjunction with depression, is found to be a key determinant of school refusal (historically diagnosed...
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Parenting: Diagnosing and Treating Anxiety Disorders in Children and Adolescents
An interview with Francis S. Lee, MD, PhD, Weill Cornell Medical College, BBRF Scientific Council Member, 2010 Independent Investigator 2005, 2002 Young Investigator Dr. Francis Lee is the Mortimer D. Sackler Professor and Vice Chair for Research in the Department of Psychiatry at Weill Cornell...
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Cognitive Behavioral Therapy for Anxiety
Are you living with anxiety? Do you know someone who always views the glass half empty? Given recent events such as natural disasters, shootings, bombings and the recession, it’s not surprising that many of our friends, family members and our patients have experienced various levels of anxiety....
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PTSD, Anxiety, and Disordered Attachment
Post-Traumatic Stress Disorder is listed in the DSM IV as an Anxiety Disorder, and rightfully so. But trauma as a source of anxiety is also a frequent component of disordered attachment, except that trauma here is from the cumulative effects of early neglect and abuse, rather than the shock of...