Posts Tagged ‘yoga’

The Power of Integration: How Combining Evidence-Based and Holistic Therapies Creates Lasting Mental Health Recovery

Mental health recovery isn't a one-size-fits-all journey. While traditional approaches like medication and psychotherapy have helped millions, a growing body of research shows that combining evidence-based treatments with holistic practices creates the most powerful path to lasting wellness. This...

Training the Workforce in Non-Traditional Modalities of Self-Care: A COVID-19 Silver-Lining

Over the past 18 months, the pandemic and the many associated societal stressors, have caused great suffering, and the behavioral health (BH) workforce has been no exception. The novel coronavirus and ongoing pandemic have wrought tremendous personal loss, job and/or income insecurity, and forced...