Confronting Seasonal Depression: The Critical Role of the 988 Lifeline, Community, and Support Systems During the Winter Months

• By: Tia Dole, PhD Vibrant Emotional Health
• January 14th, 2025
• community, mental health, resources, seasonal affective disorder, seasonal depression, suicide prevention, support, Winter 2025 Issue
• 524    1

The holiday season, typically marked by joy and togetherness, can also be a challenging period for many individuals coping with loss, trauma, or loneliness. Seasonal depression, also known as Seasonal Affective Disorder (SAD), often intensifies as the days get shorter and the weather becomes...