-
The Power of Integration: How Combining Evidence-Based and Holistic Therapies Creates Lasting Mental Health Recovery
Mental health recovery isn't a one-size-fits-all journey. While traditional approaches like medication and psychotherapy have helped millions, a growing body of research shows that combining evidence-based treatments with holistic practices creates the most powerful path to lasting wellness. This...
-
Training the Workforce in Non-Traditional Modalities of Self-Care: A COVID-19 Silver-Lining
Over the past 18 months, the pandemic and the many associated societal stressors, have caused great suffering, and the behavioral health (BH) workforce has been no exception. The novel coronavirus and ongoing pandemic have wrought tremendous personal loss, job and/or income insecurity, and forced...
-
Preparing College Students for the Spring Semester: Strategies to Manage Negative Feelings During the COVID-19 Pandemic
As we close in on a year of quarantine due to COVID-19, college students across the country continue to adjust to the social distance mandates at their respective campuses. The majority of colleges and universities restructured the fall semester to allow students to participate in virtual classes...
