Posts Tagged ‘coping skills’

Relapse Is Part of Recovery, Shame Shouldn’t Be: What I Wish More Families Understood

When someone returns to treatment after a relapse, it’s often with a heavy heart. They walk through our doors carrying the weight of shame, disappointment, and fear of judgment, not just from others, but from themselves. Families often ask, “what went wrong,” and wonder why their loved one...

Enhanced Care for Older Adults with Anxiety and Depression

Anxiety and depressive disorders are the most common mental health conditions experienced by older adults. The World Health Organization estimates that up to 20% of people aged 60 and older live with anxiety or depression, a number I expect may be a good bit higher given that older adults are...