The Power of Integration: How Combining Evidence-Based and Holistic Therapies Creates Lasting Mental Health Recovery

• By: Dr. Sal Raichbach, PsyD, LCSW, CFSW The Recovery Team
• September 29th, 2025
• cognitive behavioral therapy, Dialectical Behavior Therapy, Fall 2025 Issue, holistic practices, integrated treatment, medication, meditation, mental health recovery, yoga
• 2044    0

Mental health recovery isn't a one-size-fits-all journey. While traditional approaches like medication and psychotherapy have helped millions, a growing body of research shows that combining evidence-based treatments with holistic practices creates the most powerful path to lasting wellness. This...