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A Word or Two on Setting Boundaries
As I have worked my way through my recovery, I have had to learn a few things about setting boundaries. Learning to set boundaries has become a very important part of getting myself a few steps closer to being healthier and happier. I was absolutely clueless when the concept of setting...
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It’s on My Plate
One morning in May of 2009 I woke up in the inpatient psychiatric ward of a regional medical center in western New Jersey. I had admitted myself through the ER the night before - after a suicide attempt. I would be diagnosed with major depression, general anxiety disorder, and substance abuse...
