Childhood Anxiety Treatment: Should You Choose Pills or Skills?

Finding the right treatment for your child’s anxiety can feel overwhelming. Parents are often faced with the choice between two options: skills-based therapy or medication (pills). Of course, there’s no one-size-fits-all answer as each child’s needs are unique. The best plan will be one that...

How to Talk to Your Child About Starting Therapy: A Guide for Parents

Parents consider starting therapy for a number of different reasons. You might be looking into options to help your child or adolescent manage mood challenges like anxiety or depression. Maybe you’re interested in learning new parenting skills to address behavioral challenges and learn how you...